Training

Mental Health Champion - 1 Day

This one-day course qualifies you as an Mental Health First Aid Champion, giving you:

  • An understanding of common mental health issues
  • Knowledge and confidence to be an advocate for mental health awareness
  • The ability to spot signs of mental ill-health
  • Confidence to support someone in distress
  • Skills to support positive wellbeing

This 1-day course can be delivered face to face or digitally.

Contact us to discover more about current sessions we are running, as well as corporate and individual costs.

Mental Health Awareness - 1/2 Day

This introductory four-hour session raises awareness of mental health, it covers:

  • What mental health is and how we challenge stigma
  • Basic knowledge of some common mental health issues
  • An introduction to looking after your mental health and maintaining wellbeing

This 1/2 day course can be delivered face to face or digitally.

Contact us to discover more about current sessions we are running, as well as corporate and individual costs.