We explore how taking a ‘mental health day’ can benefit you, with four simple ways to better mental wellbeing.

A colleague recounts her upbringing with a sibling struggling with mental health issues, and explores how his behaviour ultimately contributed to his suicide.

What is the difference between fundraising for national Mind and local Mind?

Have fun in the run up to Christmas, get fit, and raise money for your local mental health charity at the same time!

Exploring the power of mental health interviews and podcasts promoted on social media channels.

Here we outline three ways that too much screen time can impact your mental health.

Our lead trainer writes about the importance of mental health first aid in the community, following a two day workshop with volunteers.

Information about mental health support services available in Worcestershire. Crisis line and support available.

Mental wellbeing courses available in Worcestershire & Herefordshire. Online courses, anger management, grief & loss, depression, social media & more.

Information about mental health support services available in Stratford on Avon. One to one support, guidance & groups available.