Living with Bipolar Disorder: Dan’s Story of Resilience and Hope

This World Bipolar Day, Dan’s story offers a glimpse into the realities of living with this condition. Diagnosed in his teens, his journey highlights the challenges and triumphs that come with bipolar disorder.

Support for Depression in Warwickshire and Worcestershire

Understand causes and treatments of depression, as well as what support is available in South Warwickshire and Worcestershire.

Coping Strategies for OCD

Learn coping strategies for OCD. Understand ways to better manage your obsessive or worrying thoughts and your compulsions.

Seasonal Affective Disorder – SAD

This blog gives an overview of Seasonal Affective Disorder (SAD), what it is, what the symptoms are and how to help improve it.

The Impact of Suicide… A Personal Story

A colleague recounts her upbringing with a sibling struggling with mental health issues, and explores how his behaviour ultimately contributed to his suicide.

An insight into Eating Disorders: How to help someone living with an ED

An Insight into Eating Disorders: How to help someone living with an ED Eating Disorders In this latest blog, we discuss eating disorders and share a personal story from one […]

Mental Health Interviews on Social Media

Exploring the power of mental health interviews and podcasts promoted on social media channels.

Generalised Anxiety Disorder & Social Anxiety Disorder

An Insight into Generalised Anxiety Disorder and Social Anxiety Disorder In this blog we delve a little deeper into two specific types of Anxiety Disorder: Generalised Anxiety Disorder (GAD) and […]