In today’s fast-paced world, taking care of our mental well-being has become increasingly important. This blog aims to shed light on the range of mental health services available in Leamington Spa and Warwick, empowering residents to seek assistance when needed and promoting a culture of well-being.
24 Hour Helpline – Leamington & Warwick
This service is delivered by the Wellbeing for Warwickshire team, and aims to help people towards better mental health before their condition deteriorates into crisis. It’s available across Warwickshire and is open 24 hours a day, 7 days a week, 365 days a year. Call 0800 616171 and speak to one of our friendly and understanding advisors.
If you are in need of emergency mental health support, take a look at your options here.
Wellbeing for Warwickshire
Wellbeing for Warwickshire is more than a helpline! It is also a comprehensive service dedicated to promoting mental health and well-being throughout Warwick and Leamington. This service offers a range of support and interventions to empower individuals in their journey towards improved mental well-being. Wellbeing for Warwickshire provides a holistic approach, addressing various aspects of mental health, including stress management, emotional well-being, resilience-building, and self-care.
Through workshops, groups, courses, one-on-one support, and community engagement, the service equips individuals with practical tools and strategies to enhance their overall well-being. Whether it’s through mindfulness sessions, social activities, or personalised support plans, Wellbeing for Warwickshire encourages individuals to take an active role in their mental health, fostering a sense of empowerment, connection, and improved quality of life throughout Warwickshire.
Mental Health Groups in Leamington & Warwick
We run the following groups in Leamington and Warwick:
Wednesdays: Wellbeing group
Led by one of trained and friendly practitioners at The Gap, 39 Oakwood Grove, Warwick CV34 5TD between 1 – 3pm, these sessions are person-led and flexible to the group’s needs. Contact us here or call 01789 298615 to book your place.
Find out more about Wellbeing for Warwickshire here.