With exam results day looming, it’s perfectly normal to feel stressed and anxious about what the future holds. Explore options in our blog.

Struggling with depression during the summer? Learn how to manage symptoms during warmer months, including the impact of medication & SAD.

Ever wondered what it would be like to support children and young people with their mental health? Here’s our CYP practitioner’s typical day.

The Orange Button is worn by people who have relevant training in suicide prevention. They are there to listen, signpost to local support, and help reduce stigma by talking openly about suicide.

Understand the common misconceptions about schizophrenia, what the disorder is, the treatments available and where to get support.

Active Monitoring (AM) is a guided self-help support service for low to moderate mental health difficulties, such as anxiety, low mood, anger, stress, low self-esteem, loneliness, grief and loss and understanding menopause. In this blog we share an example of a typical day for an AM Practitioner:

As we celebrate Volunteers Week, we extend our heartfelt gratitude to the incredible individuals who dedicate their time and energy to making a difference to SWWMind.

This year’s theme is Make Time for Movement. We bring you a full programme of events to help improve your mental health this year.

This World Bipolar Day, Dan’s story offers a glimpse into the realities of living with this condition. Diagnosed in his teens, his journey highlights the challenges and triumphs that come with bipolar disorder.

One student talks about her experience of first-year university life and how she has learnt to better manage her mental health.