4 Ways Taking a Mental Health Day Will Benefit You

We explore how taking a ‘mental health day’ can benefit you, with four simple ways to better mental wellbeing.

The Impact of Suicide… A Personal Story

A colleague recounts her upbringing with a sibling struggling with mental health issues, and explores how his behaviour ultimately contributed to his suicide.

An insight into Eating Disorders: How to help someone living with an ED

An Insight into Eating Disorders: How to help someone living with an ED Eating Disorders In this latest blog, we discuss eating disorders and share a personal story from one […]

Local Mind vs National Mind Fundraising

What is the difference between fundraising for national Mind and local Mind?

Festive Fundraising Fun with Mental Elf

Have fun in the run up to Christmas, get fit, and raise money for your local mental health charity at the same time!

Mental Health Interviews on Social Media

Exploring the power of mental health interviews and podcasts promoted on social media channels.

Three ways too much screen time can impact your mental health

Here we outline three ways that too much screen time can impact your mental health.

Enhancing Community Mental Health through training

Our lead trainer writes about the importance of mental health first aid in the community, following a two day workshop with volunteers.

Mental Health Support in Worcestershire

Information about mental health support services available in Worcestershire. Crisis line and support available.

Mental Wellbeing Courses in Worcestershire & Herefordshire

Mental wellbeing courses available in Worcestershire & Herefordshire. Online courses, anger management, grief & loss, depression, social media & more.

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