Training

The Male Brain & Stress

Mental health and the male brain – these workshops aim to understand better the effects of long-term stress and depression on the male brain. Only 36% of NHS referrals for mental health therapy are male. These sessions will be a place of learning, discussion, and shared ideas of gaining a better sense of control over out physical and mental health.

This workshop will cover: 

  • How does stress affect the brain?
  • The physical effects of long-term stress
  • The chemical effects of long-term stress
  • Depression and the male brain
  • Case studies
  • How to feel more in control

Learning Outcomes:

  • The impact of stress on men
  • Spotting the signs of poor mental health for men
  • Exploring stigma and masculinity and effects on male mental health
  • How men can build mental resilience

This 2-hour course can be delivered face to face or digitally.

Contact us to discover more about current sessions we are running, as well as corporate and individual costs.

We are now part of the newly merged Coventry, Warwickshire and Worcestershire Mind. Please find us here.

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